Wednesday, July 18, 2012

Experts agree...

Hey folks! Wow, it's been two and a half weeks, huh? The craziest part about that? It's been more than TWO weeks and I would have SWORN up and down that I just wrote my last post two or three days ago. I have no idea where the time has gone. Everyday I look up and suddenly it's 9 o'clock at night!

First off, to update my last post, every baby meal lately I start singing "Dr. Brown you've got a lovely bottle...lovely bottle!" a la Herman's Hermits. It's possible that I know far too many songs and that my mind responds way too easily to suggestion. Wouldn't it be nice if I could re-designate the memory slots in my brain that are being used for song lyrics and melodies for something more useful?

Things are going well. We're exhausted but happy (my DH is whining about it a bit too much -- what did he expect?). Most of our time right now seems dedicated to feeding the boys or thinking about feeding the boys. They're eating about every 3-4 hours during the day and, on a few glorious nights, every 5 hours at night. Each meal takes about an hour or so to feed them back to back. We occasionally feed them simultaneously but that doesn't usually bode well for nighttime when only one of us is "on" and one baby just HAS to wait his turn.

So, after about an hour of feeding two babies, it's generally time for me to pump. (Unfortunately that means that even when they sleep 5 hours I get about 3 hours of sleep max...but, hey, 3 hours!) I'm pumping for around 30 minutes at a time about 6-8 times a day. Pumping for twins feels like a full time job. I use a hospital grade double pump which works well but can sometimes be painful and my boobs can feel it. I've tried lots of options to make it easier -- changing breastshields, lanolin, speed, suction, amount of time, time in between, etc. -- some help, some don't.

I sometimes feel like I'm pumping to punish myself or to alleviate my guilt. No matter what I tell myself, I can't quite stop feeling guilty that they were so early. If we hadn't transferred two embryos, the remaining twin probably wouldn't have come as early (although the thought of not having either one of them hurts my soul), if I had pushed to be on bed rest earlier, if I had gone to the hospital earlier, if, if, if, if. While I can't say there's any one thing I did that made me go into premature labor, I can say that the combination of being 37, having IVF, having twins, etc. all contributed and those were all things I chose to do. I did everything I could to counteract those issues, but the fact remains that my boys wouldn't have been in the position they were if I hadn't put them there.

I think, also, that I'm determined not to "punish" either one of them for being a twin. I feel like, if there had only been one, then directly breastfeeding would have been more successful -- likely he would have come later and fed immediately and I would be able to focus on him individually and breastfeed whenever he needed it. So, I feel like I want to get as much breastmilk into them as possible.

Right now, I can nearly keep up with them, depending on the day. I generally get about 32-43 ounces out a day. Which is really quite a bit. If I had a singleton, my freezer would be FULL. But, right now they're eating around 42 ounces altogether, so that doesn't really quite cut it... We're supplementing about 4 ounces of formula per baby split up over their nighttime feedings. And, sometimes we go into my dwindling freezer stash from when they were in the NICU. I have a profound sense of failure every time we have to go into the stash. On the days when I have an excess, I feel like I've accomplished something.

(I will say that the special "bonus" of pumping is that it is about 3-4 hours a day where I can't do much of anything but sit still and relax. It's when I check blogs or watch junk TV or read magazines or play games on my iPad. It's my special treat.)

I guess it all has to do with changing the image I had of myself as a mother. I always thought of myself as a babywearing, breastfeeding, cloth diapering, baby food making type of mom. But, preemie twins have changed who I thought I'd be as a mother. I know that I COULD potentially still do all of that but I'm feeling pretty good right now if I manage to interact with each baby individually each day in the middle of all the rest of it. So, I'm doing the best that I can and, if I have to punish my boobs and spend hours a day hooked to a machine, that's what I'll do.

I hate that this sounds so negative. When I'm pumping, I try to think positive thoughts about how I'm continuing to do the best I can for my boys. Please don't think I mean anything negative about formula -- I truly don't. We'll be relying on it more and more as the babies grow. I thank G-d that there's such a thing out there. The most important thing is that our children eat and grow. That is all that matters.

I do find formula companies interesting, though. The breastmilk collection bottles and NICU info packets we used in the NICU were branded by Similac. The breastpumping log books provided in the NICU were branded by Similac. All with "breast is best" information alongside the "oh, and just in case..." And, infant formula must be the only product I can think of (other than, say, cigarettes) that essentially has warning labels telling you that you'd be better off if you didn't use it. The Enfamil newborn formula that we got from the hospital and are using right now has "Experts agree breastfeeding is best" in a box on the side like a tobacco warning! While, yes, that's true, what a bizarre thing to have to put on your product. All the literature that comes with the free formula the companies give out discuss breastfeeding first and then finally slide formula feeding in at the end. You get the feeling that the formula companies realize that the only way people will support their product is if they actively campaign against themselves.

Can you imagine other products labeled this way?

Tropicana orange juice: Warning, experts agree that growing your own oranges and juicing them daily is best. But, if you can't, Tropicana is OK.

It's the "please, use our product but if you feel like a failure every time you open a container we'll understand" method of marketing!

Anyway, this ended up a lot more meandering than I meant it to! I'm impressed I even wrote anything cohesive given the current state of my brain. (Um, that assumes it was cohesive...) I have NO desire to get into a "breast vs bottle" type of debate here. I am FIRMLY of the "do what you need to do to make sure your children are fed and happy and it is no one else's business" camp. I'm just doing what works best for me and my family.

And, hey, my kids are growing big and strong! We have a well baby visit tomorrow (poor kids will be getting shots, I believe), so we don't have "official" weights, yet, but our measurement at home last week has D at 8 pounds and S at nearly 7 1/2 pounds! Yes, to those with full term-ers that may seem small, but it's HUGE to us. They're starting to get little fat rolls and it makes me so incredibly happy to see. We're nearly 12 weeks old and 3 weeks adjusted age and they're doing incredibly well.

See?




That's D in yellow and S in stripes. Love.

22 comments:

  1. Those are two cute babies for sure!!

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  2. Wanted to delurk to say that you're doing an amazing thing by pumping! It's much harder than BFing, and it's especially amazing that you're doing it for twins. I also think it does not have to be exclusive breastmilk to provide the benefits, both immunological and in terms of feeding their gut bacteria to encourage a healthy microflora (a good chunk of what's in breastmilk isn't actually digestable by the baby, but is for the baby's gut bacteria). So, keep on to the extent that you can whilst staying sane, and don't feel too guilty about the supplementing you're doing.

    Pumping sane-making tip: you don't have to wash your pump parts every time. If you put them in the fridge between uses, you can go a couple of uses before washing. I know people for whom that discovery was life-changing.

    Also, I don't know if it's something you'd consider, but I found myself with an overflowing freezer thanks to a pretty major oversupply and a baby who refused bottles, so it seemed pretty wasteful. I found a local adoptive mom who I sat down with and showed all of my bloodwork for communicable diseases (required by fertility clinic and some of it redone for a life insurance exam) and interviewed about all my lifestyle factors, and not only did my freezer stash get cleared out, but we've kept up the pumping to donate her now 4-month-old daughter. I'm not their only donor, but she's managed exclusive breastmilk by looking at a couple of milk-sharing network sites (Human Milk For Human Babies, Eats on Feets), and also posting signs for local moms. There are also national milk banks (which pasteurize the milk as well as doing donor screening) but the cost is about $3/oz which is prohibitively expensive for many, but you might consider asking whether your insurance would cover that if there were an Rx from a doctor.

    Also, recommended while-pumping reading: The Wet Nurse, historical fiction about a wet nurse, which made me profoundly grateful to live in this day and age. Babies in peril warning, though.

    ALSO wanted to say that you're not the only one with the songs. Child of Mine by Carters has been a problem for me in the same way, and I sing "No Milk Today" a lot as well.

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    1. That is to say, don't feel AT ALL guilty about the supplementing you're doing now or any additional supplementing you might be adding in. I think far more important than breastmilk is a happy, functional parent... and life is too short for parenting guilt in general. :)

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    2. Lastly, I wouldn't blame yourself about the 2 embryos = twins decision. The blame really rests with insurance companies that don't cover many or any infertility expenses, and thus create considerable pressure on patients to maximize their chances at pregnancy, rather than giving people the room to consider the additional transfers to work through all those embryos one at a time. I'm a huge proponent of single embryo transfers, but I think it can't become the default in countries where the insurance situation is what it is here, because you cannot ask patients to shoulder the additional costs.

      (ANd I don't think it would be altruistic for insurance companies, either. They SHOULD gladly shoulder those costs associated with IVF and SET because it would save them tremendous costs in dealing with the increased number of multiple pregnancies. Even minor NICU stays have bills can very quickly outstrip the cost of a frozen embryo transfer and cryopreservation.)

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  4. Dude, you may feel guilty for whatever circumstances brought you to this point, but lady, you make gorgeous babies! The fact that you're so concerned about doing it all right absolutely proves that you ARE doing what is right- advocating and acting in your sons' best interests. You're amazing :)

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  5. You are obviously doing a great job! Lucky little boys you have!

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  6. your boys are beautiful...and doing so well. and they're doing so well because you are doing such an amazing job.

    and i 100% understand where you are coming from re the bf/formula/pumping - but please, do not feel guilty...you can't change the way things happened and i can tell you from experience that looking back, i know *why* i pumped for six months, but i also know i was way too hard on myself. i wish i could go back and cut myself some slack. we can only do the best we can.

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  7. I totally get it, my twin boys were early too and I still feel guilty about it (they are 5 months now). I am jealous when I hear about or meet other twin mothers who went longer than me. I just pray that I haven't done any long term damage, which everyone assures me I haven't.
    I pumped for the first 3 months but then my milk totally dried up. I actually wasn't ever able to feel them exclusively on breast milk so you are amazing.
    Anyways, well done to you and your boys are gorgeous!

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  8. I think as a mother of twins you just seem to have double the guilt. I always felt guilty because I didn't get to hold them as I fed them both at once. But tandem feeding was so much easier as they got bigger.

    You sound like you are doing an amazing job of breast feeding and you can still cloth diaper and make your own food!

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  9. Your boys are adorable! I think there will always be something we will feel guilty about it...and this is just the beginning! You are doing an AMAZING job with the pumping!!! I only have one and I only manage to get an extra 3oz or so a day...and giving them any breastmilk is better than none...and you are giving them a ton - that is definitely something to be proud of :)

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  10. YOU are rockin it! and THEY are perfect!

    Its hard, I don't have twins, I cant imagine. But its hard no matter how many you have. You are hanging in there, and doing for your babies. Give yourself props!

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  11. Love the picture, they are adorable!!! So happy they are growing like little rock starts =) Not sure if it'll help but you'd have mommy guilt no matter what...even if you had one full term baby that was breastfeeding like a champ I promise that you'd find something to be guilty about. Apparently it's part of motherhood. You are doing awesome by giving your all, and that's the most you can expect from yourself. You're doing an amazing job pumping for them and however much forumla they need is a-ok. I hear you on the freezer stash, feeling sad about digging into it, but don't be like me and hoard it to the point that you still have 30 bags of it in your freezer when your 26 month old won't drink it anymore. I can't bear to throw it away, I worked so hard for it. Big {{{HUGS}}} for a job well done mama!!!

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  12. I have read your blog for a while now, but this is my first time commenting. I am so thrilled for you that the boys are home!

    I want you to know that I think you are doing an amazing job pumping. I had to pump nearly exclusively for the first 6 weeks of my daughter’s life because BFing was not working out. I was determined though, and after going to BFing class nearly every day for about 4 weeks, we finally got the hang of it. I look back on that time and all I can think about is how completely consumed I was with the BFing. It wasn’t good. You are doing what works for your family in this moment, and that is the best you can expect from yourself. You should be proud.

    This week in Massachusetts all of the hospital (and we have a lot) have voluntarily agreed to ban the free formula samples they give out to new parents. It horrifies me. I think of it and I remember the first night home with my daughter. BFing was going horribly, and I wasn’t sure if she was getting anything at all. It was 2am, my husband was asleep upstairs, and I was sitting up with a crying newborn. I decided I was going to give her one of those little formula bottles they gave us when we left the hospital. It was the only formula we had in the house. She sucked it down in no time, and I hid the empty bottle at the bottom of the trash can. I felt ashamed. I told my husband what I had done about a year later, not that he would have cared at the time because it was all in my head. If I hadn’t had the option of that formula, I feel like I might have cracked under the pressure. Having that formula took enough of the edge off that I was able to, over the course of six weeks, find a way to make BF work for us. I feel like there are so many ways to provide sustenance for your baby. It’s more than just breastfeeding or formula feeding, there are people that pump exclusively, people that pump and breastfeed, people that pump or breastfeed but also supplement with formula.

    That’s sort of the biggest thing: find what works for yourself and try as hard as you can to block out anyone telling you that what is working for you is not the best you can do, how do they know?

    And that tip above about putting the pump parts in the fridge so you don’t have to wash several sets a day. I learned that fairly early on and it was absolutely life changing.

    Congrats again!

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  13. You are doing a wonderful wonderful mommy job!! Look at your beautiful happy growing healthy babies. WOW Mom you are good! Drop all the guilt. Can't redo the past and it will not help you in the future. You kept your babies as safe as you could. You are doing the best your body can to feed them the best food.
    Only one question: It sounded like you have stored breast milk from when babies were in NICU and are not using that first while storing current production. Did your doc tell you to use it in that order? I ask because I have heard human milk with premies especially is different in composition when they are littler than when they are older so MAYBE using the first production first would be desirable. AND MAYBE NOT!!!!!

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  14. I'm so impressed with how you're doing it all! Pumping, and making that much, and getting those boys on such a great schedule. You're rockin' it!!! Don't you love the Dr. B bottle? Pain to clean, but great for the babies...

    It's so hard, but try to let go of some of the guilt. You're doing your best, and if you can say that you tried really hard that day, you can go to sleep (if only for a few hours...) proud of yourself. I know you're giving those boys your all...

    One thing that may help with the timing is I'm not sure if the boys are big enough to prop in a bouncy chair or nap nanny or something, and you could hold the bottles for the boys while pumping. Perhaps you could do all of it, at least during the night-time feeding? Might help with time management...

    Hang in there - you're doing great!!!

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  15. Big boys! They are so handsome. Your S even looks a little like my S! You are doing an amazing job for these boys and have from the very beginning. Like you said, you could never trade one for the other. They are your twins and each others' best friends and that's just how it's going to be. Don't beat yourself up over decisions in the past-- you had good reasons to make the choices you did and you have never been reckless with your babies' lives.

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  16. You are simply amazing. And doing absolutely the best job at breastfeeding. Those brothers are petty incredible, too.

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  17. those are a couple of cute little healthy boys you have! You are doing awesome pumping for your little guys. AWESOME. So, so much work. I loathed pumping, so anyone that can do that is amazing, I think. Do you follow Jennandtonica? http://jennandtonica.com/ She's a preemie triplet mama who cloth diapers and pumped/breastfed them all (still does, and I think they're maybe a 1.5 yrs old now?) Anyways, she may have some tips on increasing supply or cloth diapering for multiples if you're interested in reaching out.

    good to hear from you and that all is well! keep the updates coming when you can

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  18. You are doing a fantastic job growing those two little dumplings! Don't be hard on yourself and try to banish those what ifs!

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  19. The boys are looking fantastic! And I really hope the well visit went great!

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  20. I admire your perseverance... BFing is an amazing thing to do but pumping on top of everything else is hard. You're a legend :) Your little men are growing up so fast... love to you all xoxo

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